With the PQ Program, the app is designed to shift the user from a “push” experience (no pain, no gain) to a “pull” experience (Sage ease and flow).
Mental fitness is for life.
Features of the PQ Program incorporate the best practices of habit formation and celebrate every step to establish a lifelong mental fitness practice.
These features include:
- Every element of the PQ operating system is distilled into 10-second Sage Steps
- Saboteur-Specific Sage Steps make it easy to counter each Saboteur
- Sage-Power-Specific Sage Steps make it easy to initiate Sage
- Sage Muscle leveling system enhances gamification to generate continuous “pull”
- Video Modules are interactive and engaging
- Saboteur descriptions include over-used strengths