The Daily Focus & Coach Challenges push to the PQ app Tuesday through Friday.
Every Monday, your clients will get a chance to reflect on what they’ve learned and to prepare for the new week.
There are no Coach Challenges this day, as Mondays are reserved for conducting pod meetings, writing out Weekly Reflections and watching the week's video (if they haven't already).
The app-guided exercises of the Daily Focus and 3 Coach Challenges are made available from Tuesday to Friday for each week.
If your clients are actively in a program and they are not receiving a Daily Focus and Coach Challenge, please guide your client through these steps:
Open the PQ App and click on the Focus Screen
On the Focus Screen, choose "Customize" in the top right navigation found under the Reps, Charge, Muscle indicator
In "Customize" screen the client can choose the Theme and Adjust Items and Schedule
